Timetable of Activities

Daily Drop-in sessions at Observer House.

We offer a range of activities and sessions at our administrative base at Observer House, Shrewsbury and other local groups in the county. Our current timetable from August 2016:

Monday

Arts and craft group – 1pm till 3pm –  A friendly drop in group to explore your creativity.

Tuesday

Unity Group10.45am till 12.45pm. Offering support to those with bipolar diagnosis. A support group for people living with bipolar. Regular attendance is helpful in order to encourage the confidence to share feelings. Please telephone for details.

Keep Fit with Paul – 1pm … A moderate workout followed by a Relaxation Session

Mind@Play4.45pm till 7.45pm. A chance to have a fun social evening. Chill out and meet other people.

Wednesday

Wednesday Waffle – (Breakfast Club) – 11am – 12 – Join us for tea/coffee and toast…. it’ll be Waffley nice to see you!

Thursday

Women in Mind – 10.30am till 1pm. Varied programme including art and craft activities, company and support.

CarersTrust4All

Shrewsbury Mental Health Carers Group

If you care for someone with mental health issues, please come and join us for support and information.

Carers trust poster

Friday

Hearing Voices Group – Meet at Shropshire Mind on the 1st and 3rd Friday of each month. The group meets from 1 – 2.30pm and is simply a group for people with shared experiences to come together to support one another. It offers a safe space for people who hear, see or sense things that other people don’t, to feel accepted, valued and understood. If you would like to find out more about the group, please call Cailzie Dunn or Steve Thayne on 01743 255830 or email cailzie.dunn@nhs.net.”It’s good to talk with the voices in your head” – Marius Romme
For more information and support in connection with hearing voices, please look at the Hearing Voices Network website: www.hearing-voices.org

Let’s Talk – On the 2nd and 4th Friday of each month. 1.30 – 2.30pm – A talking group with a different theme at each meeting

Heads Up – Football sessions

These  run every Tuesday @STFC Powerleague, Shrewsbury from 1 – 2 pm. Coached sessions for adults. Please call 01743 289177 or email: communitysportstrust@shrewsburytown.co.uk

Younger people’s drop in group. Please telephone for details

Please telephone, 01743 368647 or email if you need any more information.

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